Coerver Coaching Pdf [verified]

| Time | Phase | Activity | Coaching Points | | :--- | :--- | :--- | :--- | | 0-10 min | | Box of 500 touches (toe taps, foundations, pull-push) | Head up, knees bent, soft knees | | 10-20 min | 1v1 Move | Static scissors over a cone; then walking; then jogging | Fake with the inside of the foot; drop shoulder | | 20-35 min | Pressure | Channel 1v1 (defender passive then active) | Change of pace after the move | | 35-50 min | Game | "King of the Ring" (4 players in a circle, 1v1 to small goals) | Use the move within 3 touches | | 50-60 min | Scrimmage | 4v4 no rules | Encourage bravery; fail forward |

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The methodology is structured as a six-stage pyramid, where each level builds upon the last to create a complete player: | Time | Phase | Activity | Coaching

Moves used to shield the ball and turn into open space. pull-push) | Head up