your head and neck with your arms. If a sturdy table or desk is nearby, crawl underneath it. to your shelter until the shaking stops. 3. Essential Supplies Checklist Ensure your "quakprep" kits include the following basics:
QuakPrep is a free, interactive earthquake preparedness guide developed by the Federal Emergency Management Agency (FEMA) and the American Red Cross. It's a comprehensive online tool that helps you create a personalized earthquake preparedness plan, tailored to your specific needs and location. quakprep.
Preppers buy fancy knives. Experts build resilience. The most neglected part of is the mental game. your head and neck with your arms