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| Problem | Likely cause | | |--------|-------------|----------------| | Pedal slip | Belt loose | Adjust belt tension via rear bolt (2.5mm hex) | | Clicking sound | Pedal crank bolt | Remove pedal, apply blue Loctite, torque to 40 Nm | | Console not turning on | Batteries low | Replace 2x AAA and check wire harness connection at base | | Resistance not changing | Magnet gap too wide | Set magnet-to-flywheel gap to ~1.5mm (credit card thickness) |
The X10 is bi-directional. Pedaling backward targets your hamstrings and glutes exclusively. The manual never tells you to do this. Add 5 minutes of reverse pedaling at resistance level 8 to every session. Exergear X10 Cross Trainer Manual BETTER