Travel inspiration for sun lovers. From the Mediterranean coasts of Croatia to the high-altitude sun terraces of the Swiss Alps, this section profiles destinations with optimal sun hours, low pollution, and activities that make the most of daylight—think sunrise yoga, sailing, and coastal hiking.
Expert advice on maintaining mental and physical health. sonnenfreunde magazine
Launched with a mission to spread awareness and excitement about solar energy, Sonnenfreunde Magazine was founded by a team of passionate individuals who recognized the vast potential of the sun as a clean and abundant source of power. The magazine's name, which translates to "sun friends" in English, reflects its core philosophy: to unite people who share a common interest in harnessing the sun's energy to create a more sustainable future. Travel inspiration for sun lovers
: Early editions often aligned with broader naturist movements emphasizing healthy living and a return to nature. Launched with a mission to spread awareness and
We’ve all heard it: “Get more morning light.” But why? Science now shows that morning sunlight, specifically the low-angle blue and red spectrum light, is the master switch for your internal clock. When those rays hit your eyes (no sunglasses yet, Freunde!), your brain stops producing melatonin and starts flooding your system with cortisol—the good kind. The alert, motivated, "let's go for a swim in the lake" kind.