Take a small ball of dough and flatten it into a cup shape. Place a ball of the sweet filling (the filling should be about the same size as the dough ball) in the center.

While specific family secrets vary, the classic South African Poli recipe attributed to icons like Asha Maharaj generally includes:

To truly master the , keep these tips in mind:

8–10 polis Prep time: 30 minutes + resting Cook time: 30 minutes

: Combine atta (whole wheat flour), maida (all-purpose flour), turmeric, salt, oil, and enough water to create a very soft dough.

Asha Maharaj is a legendary figure in South African Indian cuisine, known for her "flop-proof" traditional recipes shared across radio, TV, and newspapers for decades. Her