Nudist Junior Contest 2008-7 Chunk 3 · Working & Best
You do not have to love your body every second. You just have to stop negotiating with the voice that says you are unworthy of care. You are worthy of rest. You are worthy of hunger. You are worthy of joy. And you are worthy of starting that journey right now.
When we remove the pressure of aesthetic perfection, wellness transforms from a rigid set of rules into a intuitive lifestyle.
It’s normal to have days when body shame or diet thoughts creep in.