Family Beach Pageant Part 2 Enature Net Awwc Russianbare Avi Work -

The final challenge was what they had been calling the "AVI Work" station, where families had to work together to create a short video showcasing their beach experience. Armed with smartphones and creativity, the Smiths along with other families scrambled to put together an entertaining video.

Attention Restoration Theory (ART) suggests that urban environments require "directed attention," which is exhausting. Nature, however, uses "fascination"—the gentle pull of a sunset, the sound of a stream, the rustle of leaves—which allows our cognitive functions to rest and recharge. Studies show that just 20 minutes in a natural setting significantly lowers cortisol levels. The final challenge was what they had been