When they finally stood to head back, the shadows had lengthened, turning the woods into a cathedral of gold and violet. They walked slower on the return trip, reluctant to leave the stillness behind. By the time the trailhead came into view, their spirits felt lighter, washed clean by the wind and the trees. They emerged from the green world changed, carrying a piece of the forest's ancient peace back into the noise of their lives.

: Peter Wohlleben , the famous author of The Hidden Life of Trees , co-authored a book titled Forest Walking

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