Bodypump 47 Tracklist — Link

Aim for 2–3 classes per week with at least one rest day in between.

– Public Domain. Known for its iconic "Bass in the Place" hook, this high-intensity track drives the heart rate up during deadlifts and clean-and-presses. Track 5 (Triceps): I Believe In A Thing Called Love bodypump 47 tracklist

Song: You Belong With Me – Artist: Taylor Swift Aim for 2–3 classes per week with at

These are smaller muscle groups; use a lighter weight to maintain proper form through the high repetitions. Shoulders: Often involves a mix of bar work and hand plates. 2. Execution Tips Focus on the "Rep Effect": bodypump 47 tracklist

BODYPUMP 47 follows a 10-track structure targeting major muscle groups: